KEYNOTES AND WORKSHOPS
From inspirational speeches to informative provocations we’ll make sure your conferences and speaker events inspire your teams to focus on what truly matters. These sessions provide the clarity and actionable insights needed to align teams with your brand and culture, driving growth and purpose through real-world strategies.
THE SESSIONS
The OG Slow the F*ck Down.
Few keynotes can change lives in 30 minutes.
Emma's shocking story of how a near-death experience changed her perspective is a wake-up call to how the relentless pursuit of more leaves us living unfulfilled lives. Built on three pillars - make better choices, manifest don't stress, look after you. It blends science, psychology and humour into lessons that are simple and relatable.
Leading through Change.
A session that arms leaders to take their teams with them on any change journey. 70% of change initiatives fail, largely because employee resistance isn't managed effectively. Combining NLP techniques, DiSC personality profiling, high-performance principles and established change theory, Emma brings it all to life through her experience leading the opening of St Pancras International - one of the biggest change projects in recent British infrastructure history
Slow the F*ck Down for Leaders.
The encore to the OG, targeted at business leaders. Most teams run on a perpetual hamster wheel, driving the numbers this week, this quarter, rinse and repeat - the polar opposite of high performance. Using the same three pillars, this session shows leaders how to break the cycle and lead their teams to laser focus, strategic thinking and improved balance.
#SmashedIt.
A powerful, uplifting keynote built on three pillars - confidence, belief and influence. #SmashedIt tackles imposter syndrome head on, dissecting confidence as a skill you can practise and learn, demonstrating the science behind why belief drives outcomes, and teaching the audience to be masters of influence.
A high-energy, interactive 90-minute session that leaves audiences feeling empowered, positive and invincible.
SEE EMMA ON STAGE
EMMA'S STORY
Emma Harris is the founder and CEO of Glow London - a brand, culture and change expert who has advised C-suite leaders at easyJet, Ladbrokes, Virgin Red and MOBO. She's spent her career inside the businesses most agencies only see from the outside, from FTSE giants to founder-led brands.
She also runs a business, raises four kids, and knows exactly what a relentless pace costs - because in 2022 a heart attack stopped her mid-brunch in New York. That wake-up call became Slow the F*ck Down, now her most requested keynote.